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Barracuda Fish / Sheela / Ooli
₹600.00
Barracuda is a popular seawater fish known for its firm texture, rich taste, and high protein content. It is widely loved across South India and coastal regions for its unique flavor and versatility in cooking.
Health Benefits:
ā
High in protein for muscle strength
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Rich in Omega-3 fatty acids for heart health
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Good source of Vitamin D & essential minerals
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Supports brain and eye health
Cooking Ideas:
š Perfect for fish curry, fry, and gravies
š„ Can be grilled, roasted, or deep-fried for a crispy delight
š„ Popular in South Indian cuisines ā Tamil Nadu & Kerala
Why Buy from Bison Mart?
š„© Freshly cut and cleaned fish delivered every Sunday
š Doorstep delivery in Trichy (8 AM ā 10 AM)
š Easy ordering via website & WhatsApp
š³ Secure payment & wallet options
š Order now and enjoy the fresh taste of Barracuda Fish (Oli Meen / Sheelavaali / Machhli) delivered straight to your home!
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