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Indian Salmon Fish / Kaala Meen

1 kg to 850 gms

800

Weight : 1 Kg to 850 gms

Bisonmart Indian Salmon Fish – Rich, Nutritious, and Perfectly Fresh
Experience the exquisite taste and health benefits of Bisonmart’s Indian Salmon Fish. Known for its firm texture and rich, buttery flavor, Indian Salmon is a versatile choice that elevates any meal. Whether you’re grilling, baking, or pan-searing, our Indian Salmon delivers a succulent, mouth-watering experience that’s packed with nutrients. Sourced from the finest waters and processed with the utmost care, our Indian Salmon Fish is a premium addition to your dining table.

Availability:Out of Stock

Free Shipping & Returns : Free delivery for orders above ₹1000! | No Retrun*

Estimate delivery times : 90 Minutes.

SKU: BMFIS006 Categories: ,

Weight : 1 Kg to 850 gms

Why Choose Bisonmart’s Indian Salmon Fish?

  • Rich in Omega-3: Indian Salmon is an excellent source of Omega-3 fatty acids, essential for heart health and overall well-being.
  • Delicious Flavor: Enjoy the distinct, rich flavor that makes Indian Salmon a favorite among seafood lovers.
  • Versatile Cooking Options: Perfect for grilling, baking, pan-searing, or poaching, our Indian Salmon adapts to a variety of cooking methods and recipes.
  • Hygienically Processed: Each fish is cleaned, cut, and packed under strict hygiene standards to ensure maximum freshness and safety.
  • No Additives: Pure, fresh Indian Salmon with no added preservatives or chemicals, ensuring a natural and wholesome taste.
  • Home Delivery: Conveniently delivered to your doorstep, Bisonmart’s Indian Salmon Fish is ready to cook and enjoy, making healthy, delicious meals easier than ever.

Order Bisonmart Indian Salmon Fish today and indulge in the rich, nutritious flavor of premium Indian seafood.

Shipping Details

At Bisonmart, we are committed to delivering fresh and high-quality meat to your doorstep. To ensure the best possible service, deliveries are made exclusively on Sundays between 8:00 AM and 10:00 AM. This schedule allows us to maintain the highest standards of freshness and quality for all our products.

Please plan your orders accordingly to ensure a smooth and timely delivery. We appreciate your understanding and look forward to serving you with the best meat delivery service in Trichy.

Fish Cleaning Process and Wastage

During the fish cleaning process, there is typically a wastage of approximately 150g to 250g per fish. This wastage includes removing scales, fins, gills, and internal organs to ensure the fish is ready for cooking. Proper cleaning not only enhances the taste but also ensures hygiene and safety in food preparation.

Breakdown Example for 1 Kg of Fish*

Initial Weight:1 kgScaling Loss: ~20-50g (2-5%)
Gutting Loss:~100-150g (10-15%)
Head, Fins, and Tail Loss:~150-200g (15-20%)
Filleting Loss:~300-400g (30-40%)
Skinning Loss (if applicable):~50-100g (5-10%)
Final Usable Meat:~350-500g

*Approximately value

Benefits

Benefits of Indian Salmon Fish (Rawas):

Rich in Omega-3 Fatty Acids:

Indian Salmon, also known as Rawas, is an excellent source of Omega-3 fatty acids, which are essential for heart health. These healthy fats help reduce inflammation, lower blood pressure, and decrease the risk of heart disease.

High-Quality Protein:

Indian Salmon is packed with high-quality protein, essential for muscle building, tissue repair, and overall body strength. It’s a great option for those looking to increase their protein intake while enjoying a flavorful meal.

Supports Brain Health:

The Omega-3 fatty acids in Indian Salmon also contribute to brain health, improving cognitive function and reducing the risk of neurodegenerative diseases like Alzheimer’s.
Good Source of Vitamins and Minerals:

Indian Salmon is rich in essential vitamins like Vitamin D and Vitamin B12, which support bone health, boost immunity, and promote red blood cell formation. It also provides important minerals like selenium, which has antioxidant properties.

Promotes Healthy Skin:

The healthy fats and essential nutrients in Indian Salmon help maintain skin elasticity, reduce signs of aging, and give your skin a healthy glow.

Supports Weight Management:

Being a lean source of protein with healthy fats, Indian Salmon helps in maintaining a balanced diet, making it a good choice for weight management and overall health.
Enhances Eye Health:

The Omega-3s and Vitamin A in Indian Salmon contribute to improved eye health, reducing the risk of age-related macular degeneration and maintaining good vision.

Boosts Immune System:

With its rich nutrient profile, including Vitamin D and selenium, Indian Salmon helps strengthen the immune system, protecting the body against infections and diseases.

Promotes Healthy Pregnancy:

Indian Salmon is a great addition to the diet for pregnant women, providing essential nutrients that support fetal brain development and overall health.

Supports Joint Health:

The anti-inflammatory properties of Omega-3 fatty acids in Indian Salmon can help reduce joint pain and stiffness, making it beneficial for those with arthritis or other joint conditions.

Incorporating Indian Salmon into your diet not only enhances the flavor of your meals but also provides a wealth of health benefits, making it a top choice for those looking to improve their overall well-being.

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